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Natural Balance Day Spa

About Us

Natural Balance Day Spa has been Fayetteville’s premier destination for relaxation and rejuvenation since 2021, proudly serving clients throughout Tennessee and Alabama.

We specialize in massage, facials, red light therapy, sauna sessions, cupping, waxing, foot detox, and more. Using the latest technology and high-quality equipment, our skilled professionals are dedicated to helping you restore balance, harmony, and overall well-being.

At Natural Balance Day Spa, we’re passionate about creating a peaceful environment where you can unwind and renew your mind, body, and spirit.

Experience the difference—book your appointment today and leave feeling relaxed, refreshed, and revitalized.

Areas Served

Our Professional Associations

Voted Lincoln County Best Massage Therapist the Past Three Years

Our Certifications

Cryoskin Certified
Flowpresso Certified
Licensed Massage Therapist
Licensed Estheticians

What We Offer

Our Specialties include:

Body Sculpting
Massage
Facials
Salt Room
Compression Therapy
Four-Handed Massage

Our Services include:

Massage & Body Therapies: Experience ultimate relaxation and rejuvenation with our range of massage services. From Deep Tissue and Deep Pressure Therapy for targeted relief to the luxurious Four-Handed Massage, every session is tailored to your needs. Enhance your experience with Cupping Therapy or Stretching for improved flexibility and circulation. For couples, our Couples Massage offers a shared moment of tranquility.
Cryotherapy & Body Sculpting: Discover the power of cold therapy with our advanced treatments. Cryoslimming, Cryotoning, and Shape & Sculpt Therapy work to firm, tone, and contour your body, while Cryofacials refresh and tighten your skin for a youthful glow. Pair these services with Body Contouring for a comprehensive approach to achieving your ideal shape.
Skin Care & Aesthetics: Our Aesthetic Services are designed to nourish and revitalize your skin. From customized facials to Lash Lifts that enhance your natural beauty, we focus on treatments that leave you feeling radiant and confident.
Detox & Wellness: Cleanse and restore balance with our Ion Foot Detox, a soothing treatment that helps eliminate toxins and promote overall wellness. Step into our Himalayan Salt Cave for a calming experience that supports respiratory health and relaxation.
Heat & Light Therapies: Immerse yourself in the healing benefits of heat and light. Choose from Infrared Sauna, Solo Sauna, or traditional Sauna sessions to relax muscles and boost circulation. For skin rejuvenation and cellular health, try Full Body Red Light Therapy or share the experience with a loved one during Couples Red Light Therapy Sessions. Our Thermotherapy options further enhance recovery and relaxation.
Waxing: Achieve smooth, flawless skin with our professional Waxing Services, offering gentle and effective hair removal for all areas.

Our Brands include:

Flowpresso
Cryoskin
Real Time Pain Relief
Sunlighten

Our Products include:

Real Time Pain Relief

Testimonials

On 3/20/2026 Pamela York had this to say:
I visited Natural Balance Day Spa for the first time and had a facial by Abbie Hollingsworth. Abbie was extremely knowledgeable and thorough. I have extremely sensitive skin and the products she recommended were perfect for my skin. The overall atmosphere was very relaxing. Booking an appointment was easy and the prices are very reasonable. I highly recommend Abbie and look forward to my next visit. Thank you, again.

On 2/27/2026 Kim Hall had this to say:
Ally was amazing! She asked what I wanted and needed and she delivered above and beyond. I feel so relaxed and amazing. Thank you!

On 2/27/2026 Courtney Taylor had this to say:
Today was my first experience at Natural Balance Spa and it was amazing. Ryn was the one that did my facial and it was so relaxing and definitely worth it.

On 2/5/2026 Paislee's P. had this to say:
We gave out gift cards for our employees at Christmas and they all loved it. The whole team there is great! I got a massage and my wife got a massage and red light treatment. Go check them out!

On 1/31/2026 C C had this to say:
This spa has the best atmosphere and staff! Very clean and so cozy! Ryn was excellent during my lymphatic/sauna sessions. Shea did a wonderful job during my first massage experience. I was very thankful to have received a gift card from my hubs. 10/10 would recommend NB Day Spa to anyone!

Contact Us

Natural Balance Day Spa
4 Highland Rim Rd Fayetteville, TN 37334
Phone: (931) 281-6800
Email: naturalbalancespa@gmail.com

Please call to make an appointment!

Where To Find Us

Payment Types Accepted

Personal Checks, Discover, American Express, Debit Cards, MasterCard, Visa, Venmo, Cash App, Apple Pay, Google Wallet

Our Hours

Holiday Hours May Vary. Please Call For Details.

Monday: 10:00 AM - 7:00 PM By Appointment Only
Tuesday: 10:00 AM - 7:00 PM By Appointment Only
Wednesday: 10:00 AM - 7:00 PM By Appointment Only
Thursday: 10:00 AM - 7:00 PM By Appointment Only
Friday: 10:00 AM - 7:00 PM By Appointment Only
Saturday: 10:00 AM - 7:00 PM By Appointment Only