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Natural Balance Day Spa

About Us

Natural Balance Day Spa has been Fayetteville’s premier destination for relaxation and rejuvenation since 2021, proudly serving clients throughout Tennessee and Alabama.

We specialize in massage, facials, red light therapy, sauna sessions, cupping, waxing, foot detox, and more. Using the latest technology and high-quality equipment, our skilled professionals are dedicated to helping you restore balance, harmony, and overall well-being.

At Natural Balance Day Spa, we’re passionate about creating a peaceful environment where you can unwind and renew your mind, body, and spirit.

Experience the difference—book your appointment today and leave feeling relaxed, refreshed, and revitalized.

Areas Served

Our Professional Associations

Voted Lincoln County Best Massage Therapist the Past Three Years

Our Certifications

Cryoskin Certified
Flowpresso Certified
Licensed Massage Therapist
Licensed Estheticians

What We Offer

Our Specialties include:

Body Sculpting
Massage
Facials
Salt Room
Compression Therapy
Four-Handed Massage

Our Services include:

Massage & Body Therapies: Experience ultimate relaxation and rejuvenation with our range of massage services. From Deep Tissue and Deep Pressure Therapy for targeted relief to the luxurious Four-Handed Massage, every session is tailored to your needs. Enhance your experience with Cupping Therapy or Stretching for improved flexibility and circulation. For couples, our Couples Massage offers a shared moment of tranquility.
Cryotherapy & Body Sculpting: Discover the power of cold therapy with our advanced treatments. Cryoslimming, Cryotoning, and Shape & Sculpt Therapy work to firm, tone, and contour your body, while Cryofacials refresh and tighten your skin for a youthful glow. Pair these services with Body Contouring for a comprehensive approach to achieving your ideal shape.
Skin Care & Aesthetics: Our Aesthetic Services are designed to nourish and revitalize your skin. From customized facials to Lash Lifts that enhance your natural beauty, we focus on treatments that leave you feeling radiant and confident.
Detox & Wellness: Cleanse and restore balance with our Ion Foot Detox, a soothing treatment that helps eliminate toxins and promote overall wellness. Step into our Himalayan Salt Cave for a calming experience that supports respiratory health and relaxation.
Heat & Light Therapies: Immerse yourself in the healing benefits of heat and light. Choose from Infrared Sauna, Solo Sauna, or traditional Sauna sessions to relax muscles and boost circulation. For skin rejuvenation and cellular health, try Full Body Red Light Therapy or share the experience with a loved one during Couples Red Light Therapy Sessions. Our Thermotherapy options further enhance recovery and relaxation.
Waxing: Achieve smooth, flawless skin with our professional Waxing Services, offering gentle and effective hair removal for all areas.

Our Brands include:

Flowpresso
Cryoskin
Real Time Pain Relief
Sunlighten

Our Products include:

Real Time Pain Relief

Testimonials

On 1/31/2026 C C had this to say:
This spa has the best atmosphere and staff! Very clean and so cozy! Ryn was excellent during my lymphatic/sauna sessions. Shea did a wonderful job during my first massage experience. I was very thankful to have received a gift card from my hubs. 10/10 would recommend NB Day Spa to anyone!

On 1/22/2026 Tracy Larson had this to say:
Jasmine Cain, you're a wonder!! I am so happy to have found such a talented caring massage therapist!

On 1/20/2026 Pam Wells had this to say:
Everyone is extremely friendly and the atmosphere is so relaxing. I recommend relaxing in the salt room before your massage. It sets the tone for the rest of the experience. If you are looking for a massage therapist, these ladies are all amazing but my favorite is Asyia. She is absolutely wonderful!

On 1/15/2026 Annie Jones had this to say:
Highly recommend pairing the red light therapy and therapeutic massage together!! There’s not a single tense muscle in my body right now- so relaxing. Shea tailored my massage perfectly to my needs and was so kind. Will be back!

On 11/18/2025 Rodney Brown had this to say:
Best massage in town!

Contact Us

Natural Balance Day Spa
4 Highland Rim Rd Fayetteville, TN 37334
Phone: (931) 281-6800
Email: naturalbalancespa@gmail.com

Please call to make an appointment!

Where To Find Us

Payment Types Accepted

Personal Checks, Discover, American Express, Debit Cards, MasterCard, Visa, Venmo, Cash App, Apple Pay, Google Wallet

Our Hours

Holiday Hours May Vary. Please Call For Details.

Monday: 10:00 AM - 7:00 PM By Appointment Only
Tuesday: 10:00 AM - 7:00 PM By Appointment Only
Wednesday: 10:00 AM - 7:00 PM By Appointment Only
Thursday: 10:00 AM - 7:00 PM By Appointment Only
Friday: 10:00 AM - 7:00 PM By Appointment Only
Saturday: 10:00 AM - 7:00 PM By Appointment Only